Tender Turkey and Zesty Veggie Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Turkey and Zesty Veggie Wraps

YOUR SOLIN GENERATED RECIPE

Tender Turkey and Zesty Veggie Wraps

Sautéed lean ground turkey and crisp colorful vegetables seasoned with aromatic spices, tucked into a warm whole wheat wrap with a dollop of tangy Greek yogurt crema.

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NUTRITION

584kcal
Protein
52.5g
Fat
28.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey (93% lean)

1 medium whole wheat tortilla

1 tsp olive oil

0.5 cup bell peppers

0.5 cup zucchini

2 tbsp non-fat Greek yogurt

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

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PREPARATION

  • 1

    Finely dice the bell peppers and zucchini into small, uniform pieces.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the diced bell peppers and zucchini, cooking for another 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Season the mixture with cumin, chili powder, garlic powder, sea salt, and black pepper, stirring well to combine.

  • 6

    In a small bowl, whisk together the Greek yogurt and lime juice to create the zesty crema.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds.

  • 8

    Spoon the turkey and veggie mixture into the center of the tortilla, drizzle with the lime crema, and fold tightly into a wrap.

Tender Turkey and Zesty Veggie Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Turkey and Zesty Veggie Wraps

YOUR SOLIN GENERATED RECIPE

Tender Turkey and Zesty Veggie Wraps

Sautéed lean ground turkey and crisp colorful vegetables seasoned with aromatic spices, tucked into a warm whole wheat wrap with a dollop of tangy Greek yogurt crema.

NUTRITION

584kcal
Protein
52.5g
Fat
28.3g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

7 oz ground turkey (93% lean)

1 medium whole wheat tortilla

1 tsp olive oil

0.5 cup bell peppers

0.5 cup zucchini

2 tbsp non-fat Greek yogurt

0.5 tsp ground cumin

0.5 tsp chili powder

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lime juice

PREPARATION

  • 1

    Finely dice the bell peppers and zucchini into small, uniform pieces.

  • 2

    Heat the olive oil in a large skillet over medium-high heat.

  • 3

    Add the ground turkey to the skillet, breaking it up with a spatula, and cook until browned and no longer pink.

  • 4

    Stir in the diced bell peppers and zucchini, cooking for another 3-4 minutes until the vegetables are tender-crisp.

  • 5

    Season the mixture with cumin, chili powder, garlic powder, sea salt, and black pepper, stirring well to combine.

  • 6

    In a small bowl, whisk together the Greek yogurt and lime juice to create the zesty crema.

  • 7

    Warm the whole wheat tortilla in a dry pan or microwave for 15 seconds.

  • 8

    Spoon the turkey and veggie mixture into the center of the tortilla, drizzle with the lime crema, and fold tightly into a wrap.