Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Non-fat Greek Yogurt; 0.6 scoop Chocolate Protein Powder; 2 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 0.25 cup Unsweetened Almond Milk; 1 tsp Maple Syrup

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked Greek yogurt and chocolate protein powder combined with chia seeds and chilled until thick for a decadent, velvety finish.

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NUTRITION

Protein

31.2g

Fat

10.1g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek Yogurt

0.6 scoop Chocolate Protein Powder

2 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

0.25 cup Unsweetened Almond Milk

1 tsp Maple Syrup

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PREPARATION

1
Whisk together Greek yogurt and almond milk in a small bowl until smooth.
2
Stir in the chocolate protein powder and cocoa powder until no clumps remain.
3
Add the chia seeds and maple syrup, mixing thoroughly to ensure the seeds are evenly distributed.
4
Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the pudding.
5
Give the pudding a final stir before serving to achieve a consistent, creamy texture.