Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and broccoli roasted until it reaches a perfect char.

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NUTRITION

Protein

39.9g

Fat

15.2g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper.
3
Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are slightly charred.
4
Season chicken breast with garlic powder, salt, and pepper.
5
Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
6
Toss the warm cooked quinoa with the remaining teaspoon of olive oil and fresh lemon juice.
7
Plate the sliced grilled chicken alongside the quinoa and roasted broccoli.