Name: Creamy Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 1 cup Fresh Strawberries; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

Whisk chilled Greek yogurt and vanilla protein into a velvety mousse topped with a handful of fresh, vibrant berries.

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NUTRITION

Protein

41g

Fat

3.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Powder

1 cup Fresh Strawberries

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the chilled Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for about two minutes until it becomes light, airy, and mousse-like in texture.
3
Gently stir in the chia seeds and a drop of your favorite natural zero-calorie sweetener if extra sweetness is desired.
4
Transfer the mousse to a serving bowl and top with the fresh sliced strawberries.
5
Place in the refrigerator for 10 minutes to allow the mousse to set and firm up before serving.