Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with chia seeds and topped with fresh berries and a drizzle of creamy almond butter.

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NUTRITION

Protein

42.4g

Fat

13.9g

Carbs

25.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and free of clumps.
2
Fold in the chia seeds and let the mixture rest for about 5 minutes to allow the seeds to hydrate and thicken the pudding.
3
Gently stir in the mixed berries, or layer them on top if preferred.
4
Finish by drizzling the almond butter over the top for a rich, nutty finish.
5
Enjoy immediately or chill in the refrigerator for 30 minutes for a firmer, mousse-like consistency.