Name: Egg White Scramble with Ground Turkey and Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 ounces Ground Turkey (93% lean); 0.75 cup Egg Whites; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 0.25 medium Avocado

Egg White Scramble with Ground Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Ground Turkey and Spinach

Lean ground turkey and fresh spinach sautéed and scrambled with fluffy egg whites, finished with a topping of buttery avocado slices.

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NUTRITION

Protein

40.9g

Fat

19.2g

Carbs

6.9g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Ground Turkey (93% lean)

0.75 cup Egg Whites

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium-high heat.
2
Add the ground turkey to the pan and cook until browned, breaking it into small crumbles as it cooks.
3
Add the fresh spinach to the skillet and sauté for one to two minutes until the leaves are just wilted.
4
Lower the heat to medium and pour in the egg whites, stirring gently until they are fully cooked and fluffy.
5
Serve the scramble immediately, topped with the fresh avocado slices for a rich and creamy finish.