NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken wings

1 tbsp arrowroot powder

0.5 tsp sea salt

0.25 tsp black pepper

2 tsp honey

1 tbsp tamari

2 cloves garlic

0.5 tsp toasted sesame oil

1 tsp rice vinegar

1 tsp fresh ginger

1 tsp sesame seeds

1 tbsp green onions

PREPARATION

• 1

  Pat the chicken wings completely dry with paper towels to ensure maximum crispiness.

• 2

  In a large bowl, toss the wings with arrowroot powder, sea salt, and black pepper until evenly coated.

• 3

  Place the wings in a single layer in an air fryer basket and cook at 400°F for 20-25 minutes, flipping halfway through.

• 4

  While wings cook, whisk honey, tamari, minced garlic, sesame oil, rice vinegar, and grated ginger in a small saucepan over medium heat.

• 5

  Simmer the sauce for 3-5 minutes until it thickens into a glossy, sticky glaze.

• 6

  Transfer the crispy wings to a bowl, pour the warm glaze over them, and toss to coat thoroughly.

• 7

  Garnish with sesame seeds and sliced green onions before serving.