Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.55 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with oven-roasted broccoli florets for a satisfying, charred finish.

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NUTRITION

Protein

42.9g

Fat

10.9g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.55 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil, salt, and pepper, then roast until the edges are tender and slightly charred.
3
Season the chicken breast with lemon juice, garlic powder, and the remaining oil.
4
Grill the chicken over medium-high heat for about 6 minutes per side until the internal temperature reaches 165°F.
5
Warm the quinoa and fluff it with a fork before plating.
6
Serve the grilled chicken over the bed of quinoa with the roasted broccoli on the side.