Name: Crispy Roasted Chicken and Broccoli Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 medium potato; 1.5 cups broccoli florets; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp dried oregano

Crispy Roasted Chicken and Broccoli Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken and Broccoli Potatoes

Oven-roasted chicken breast and golden potatoes tossed with crisp broccoli florets for a savory, herb-infused meal that satisfies every craving.

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NUTRITION

Protein

52.2g

Fat

10.9g

Carbs

48.8g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 medium potato

1.5 cups broccoli florets

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp dried oregano

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PREPARATION

1
Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Dice the potato into uniform 1/2-inch cubes and cut the chicken breast into bite-sized pieces to ensure even cooking.
3
In a large mixing bowl, combine the chicken, potatoes, and broccoli florets with olive oil, sea salt, black pepper, garlic powder, and dried oregano.
4
Toss the ingredients thoroughly until everything is evenly coated in the oil and spices, then spread them in a single layer on the baking sheet.
5
Roast for 20 to 25 minutes, tossing the mixture halfway through, until the chicken is cooked through and the potatoes are golden and crispy.