Name: Crispy Ground Turkey with Zesty Cucumber Relish
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground turkey (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tbsp extra virgin olive oil; 1 cup English cucumber; 0.25 cup red onion; 1 tbsp lemon juice; 1 tbsp fresh parsley; 1 cup cauliflower rice

Crispy Ground Turkey with Zesty Cucumber Relish

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey with Zesty Cucumber Relish

Lean ground turkey pan-seared until golden and crispy, topped with a vibrant, crunchy cucumber and red onion relish for a refreshing finish.

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NUTRITION

Protein

49.2g

Fat

28.0g

Carbs

16.1g

SERVINGS

1 serving

INGREDIENTS

8 oz ground turkey (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tbsp extra virgin olive oil

1 cup English cucumber

0.25 cup red onion

1 tbsp lemon juice

1 tbsp fresh parsley

1 cup cauliflower rice

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PREPARATION

1
In a small bowl, toss the diced cucumber, red onion, lemon juice, and parsley together to create the zesty relish.
2
Season the ground turkey in a separate bowl with sea salt, black pepper, garlic powder, and onion powder.
3
Heat the olive oil in a large non-stick skillet over medium-high heat until shimmering.
4
Add the turkey to the skillet, pressing it down into a flat layer; let it sear undisturbed for 5 minutes to get that golden crust.
5
Break the turkey into small bits and continue cooking for 3 minutes until no longer pink.
6
Remove the turkey from the pan and add the cauliflower rice, sautéing for 3 minutes in the remaining juices until tender.
7
Serve the crispy turkey over the cauliflower rice and top with the fresh cucumber relish.