Egg White and Smoked Salmon Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Baby Spinach

Lightly scrambled egg whites and smoked salmon folded with wilted baby spinach, served alongside a piece of crunchy sprouted grain toast.

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NUTRITION

306kcal
Protein
30.4g
Fat
11.9g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 large Egg

1 ounce Smoked Salmon

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted.

  • 3

    Whisk the egg whites and the whole egg together in a small bowl until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently with a spatula.

  • 5

    Once the eggs are nearly set, fold in the smoked salmon pieces until warmed through.

  • 6

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 7

    Plate the scramble and serve immediately with the warm toast.

Egg White and Smoked Salmon Scramble with Baby Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Smoked Salmon Scramble with Baby Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Baby Spinach

Lightly scrambled egg whites and smoked salmon folded with wilted baby spinach, served alongside a piece of crunchy sprouted grain toast.

NUTRITION

306kcal
Protein
30.4g
Fat
11.9g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Liquid Egg Whites

1 large Egg

1 ounce Smoked Salmon

2 cups Baby Spinach

1 teaspoon Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium-low heat.

  • 2

    Add the baby spinach to the pan and sauté until just wilted.

  • 3

    Whisk the egg whites and the whole egg together in a small bowl until well combined.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently with a spatula.

  • 5

    Once the eggs are nearly set, fold in the smoked salmon pieces until warmed through.

  • 6

    Toast the sprouted grain bread until it reaches your desired level of crispness.

  • 7

    Plate the scramble and serve immediately with the warm toast.