Crispy Salmon and Avocado Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon and Avocado Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Crispy Salmon and Avocado Sushi Rolls

Pan-seared salmon with a golden crust rolled into nori with creamy avocado and crisp cucumber for a refreshing bite.

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NUTRITION

581kcal
Protein
43.4g
Fat
35.5g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.25 cup Sushi rice

1 sheet Nori

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Greek yogurt

1 tsp Sriracha

1 tsp Rice vinegar

1 tsp Coconut aminos

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on all sides.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon until the skin is golden and crispy.

  • 3

    Remove salmon from heat, let it rest for a minute, then flake it into thick chunks.

  • 4

    In a small bowl, toss the cooked sushi rice with rice vinegar until well combined.

  • 5

    Lay the nori sheet on a bamboo rolling mat and spread the rice in a thin, even layer, leaving the top inch clear.

  • 6

    Arrange the flaked salmon, avocado slices, and julienned cucumber in a horizontal line across the center of the rice.

  • 7

    Whisk together the Greek yogurt and sriracha, then drizzle the mixture over the filling.

  • 8

    Carefully roll the nori from the bottom up, using the mat to keep it tight, and seal the edge with a drop of water.

  • 9

    Use a sharp, wet knife to slice the roll into eight pieces and serve with coconut aminos for dipping.

Crispy Salmon and Avocado Sushi Rolls

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Salmon and Avocado Sushi Rolls

YOUR SOLIN GENERATED RECIPE

Crispy Salmon and Avocado Sushi Rolls

Pan-seared salmon with a golden crust rolled into nori with creamy avocado and crisp cucumber for a refreshing bite.

NUTRITION

581kcal
Protein
43.4g
Fat
35.5g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.25 cup Sushi rice

1 sheet Nori

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Greek yogurt

1 tsp Sriracha

1 tsp Rice vinegar

1 tsp Coconut aminos

1 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Season the salmon fillet with sea salt and black pepper on all sides.

  • 2

    Heat avocado oil in a non-stick skillet over medium-high heat and sear the salmon until the skin is golden and crispy.

  • 3

    Remove salmon from heat, let it rest for a minute, then flake it into thick chunks.

  • 4

    In a small bowl, toss the cooked sushi rice with rice vinegar until well combined.

  • 5

    Lay the nori sheet on a bamboo rolling mat and spread the rice in a thin, even layer, leaving the top inch clear.

  • 6

    Arrange the flaked salmon, avocado slices, and julienned cucumber in a horizontal line across the center of the rice.

  • 7

    Whisk together the Greek yogurt and sriracha, then drizzle the mixture over the filling.

  • 8

    Carefully roll the nori from the bottom up, using the mat to keep it tight, and seal the edge with a drop of water.

  • 9

    Use a sharp, wet knife to slice the roll into eight pieces and serve with coconut aminos for dipping.