Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 10 grams Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein layered with fresh mixed berries and topped with toasted almond slivers.

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NUTRITION

Protein

33.6g

Fat

Carbs

23.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

10 grams Slivered Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein isolate to the yogurt and whisk vigorously until the powder is fully incorporated and the mixture is smooth.
3
Prepare your serving glass or bowl by adding half of the protein-yogurt mixture to the bottom.
4
Top the first yogurt layer with half of the mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Garnish the top with slivered almonds to add a toasted crunch before serving.