Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Egg whites scrambled with savory turkey sausage and spinach, finished with slices of buttery avocado.

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NUTRITION

418kcal
Protein
33.2g
Fat
27.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and garnish with the sliced buttery avocado.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Egg whites scrambled with savory turkey sausage and spinach, finished with slices of buttery avocado.

NUTRITION

418kcal
Protein
33.2g
Fat
27.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 ounces Turkey Sausage

2 cups Fresh Spinach

1/2 medium Avocado

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Stir in the fresh spinach and cook until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the egg whites.

  • 5

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and garnish with the sliced buttery avocado.