Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Olive Oil; 0.5 unit Lemon and Garlic

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-garlic chicken breast grilled to perfection and served over fluffy quinoa with roasted broccoli florets that have a delicious, charred edge.

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NUTRITION

Protein

44g

Fat

13.1g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Olive Oil

0.5 unit Lemon and Garlic

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PREPARATION

1
Preheat your oven to 400 degrees Fahrenheit.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt on a large baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are crispy and tender.
4
Season the chicken breast with garlic powder, lemon zest, and the remaining olive oil.
5
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
6
Warm the pre-cooked quinoa and serve the grilled chicken directly on top with the roasted broccoli on the side.