Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with peppers and served over a bed of buttery wilted spinach.

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NUTRITION

395kcal
Protein
35.1g
Fat
22.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

1 tbsp Avocado Oil

2 cups Baby Spinach

0.5 cup Red Bell Pepper

0.5 cup Raspberries

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and diced red bell peppers, sautéing until the sausage is browned and the peppers are tender.

  • 3

    Stir in the baby spinach and cook until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Serve the scramble immediately with a side of fresh raspberries.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Pan-scrambled egg whites and lean turkey sausage tossed with peppers and served over a bed of buttery wilted spinach.

NUTRITION

395kcal
Protein
35.1g
Fat
22.1g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 Turkey Sausage Links

1 tbsp Avocado Oil

2 cups Baby Spinach

0.5 cup Red Bell Pepper

0.5 cup Raspberries

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and diced red bell peppers, sautéing until the sausage is browned and the peppers are tender.

  • 3

    Stir in the baby spinach and cook until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are fully set and fluffy.

  • 5

    Serve the scramble immediately with a side of fresh raspberries.