Name: Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 100g 2% Cottage Cheese; 2 cups Fresh Spinach; 1 tsp Grass-fed Butter; 1 slice Sprouted Grain Bread

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Cottage Cheese and Sautéed Spinach

Soft scrambled eggs whisked with creamy cottage cheese and folded with wilted spinach, served with toasted sprouted bread for a satisfying crunch.

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NUTRITION

Protein

35g

Fat

21.4g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

100g 2% Cottage Cheese

2 cups Fresh Spinach

1 tsp Grass-fed Butter

1 slice Sprouted Grain Bread

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PREPARATION

1
Whisk eggs and cottage cheese in a small bowl until the mixture is well combined.
2
Heat the grass-fed butter in a non-stick skillet over medium-low heat.
3
Add the fresh spinach to the pan and sauté until it is just wilted.
4
Pour the egg and cheese mixture over the spinach in the skillet.
5
Cook slowly, stirring gently with a silicone spatula, until the eggs are set but still creamy.
6
Season with a pinch of sea salt and black pepper to taste.
7
Serve immediately alongside a slice of toasted sprouted grain bread.