Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 9g Vanilla Whey Protein Isolate; 125g Fresh Mixed Berries; 10g Hemp Hearts; 16g Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a sprinkle of nutty toasted almonds.

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NUTRITION

Protein

33.7g

Fat

13.2g

Carbs

25.8g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

9g Vanilla Whey Protein Isolate

125g Fresh Mixed Berries

10g Hemp Hearts

16g Sliced Almonds

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Wash and pat dry the mixed berries, slicing any larger strawberries into bite-sized pieces.
3
In a glass or mason jar, layer half of the protein yogurt mixture at the bottom.
4
Add a layer of mixed berries over the yogurt.
5
Repeat the layers with the remaining yogurt and berries.
6
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.
7
Serve immediately or chill for 30 minutes to let the flavors meld.