Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft scrambled eggs whisked with protein-rich cottage cheese and spinach, served with turkey bacon and a slice of golden toasted sourdough.

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NUTRITION

397kcal
Protein
28.7g
Fat
20.4g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sourdough Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the strips are crisp and browned on both sides.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean and add the avocado oil over medium-low heat.

  • 3

    In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly frothy.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until it is just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a silicone spatula until the eggs are set but still moist and creamy.

  • 7

    Toast the sourdough bread until it reaches a golden brown color.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and the toasted sourdough.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Soft scrambled eggs whisked with protein-rich cottage cheese and spinach, served with turkey bacon and a slice of golden toasted sourdough.

NUTRITION

397kcal
Protein
28.7g
Fat
20.4g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

1/4 cup Low-fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Avocado Oil

1 slice Sourdough Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the strips are crisp and browned on both sides.

  • 2

    Remove the bacon from the pan and set aside on a paper towel, then wipe the skillet clean and add the avocado oil over medium-low heat.

  • 3

    In a small mixing bowl, whisk the eggs and cottage cheese together until the mixture is well combined and slightly frothy.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until it is just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with the spinach.

  • 6

    Stir gently and continuously with a silicone spatula until the eggs are set but still moist and creamy.

  • 7

    Toast the sourdough bread until it reaches a golden brown color.

  • 8

    Serve the scramble immediately alongside the crispy turkey bacon and the toasted sourdough.