NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1.5 cups broccoli florets

1 tbsp avocado oil

0.25 cup fresh orange juice

2 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp orange zest

1 tsp sesame seeds

PREPARATION

• 1

  In a small bowl, whisk together the fresh orange juice, coconut aminos, arrowroot powder, grated ginger, minced garlic, and orange zest to create the glaze.

• 2

  Cut the chicken breast into bite-sized cubes and season evenly with sea salt and black pepper.

• 3

  Heat the avocado oil in a large skillet over medium-high heat until shimmering.

• 4

  Add the chicken cubes to the skillet and sear until they are golden brown and cooked through, approximately 6 to 8 minutes.

• 5

  While the chicken cooks, steam the broccoli florets in a steamer basket over boiling water for 4 minutes until they are tender-crisp.

• 6

  Pour the orange juice mixture into the skillet with the chicken, stirring constantly for 1 to 2 minutes until the sauce thickens into a glossy glaze that coats the meat.

• 7

  Plate the zesty steamed broccoli and top with the crispy orange chicken, finishing with a sprinkle of sesame seeds.