Name: Crispy Honey-Chipotle BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz chicken wings; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 1 tbsp chipotle peppers in adobo; 1 tsp honey; 1 tbsp tomato paste; 1 tbsp apple cider vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Chipotle BBQ Chicken Wings

Air-fried chicken wings coated in a zesty chipotle-honey glaze, offering a smoky heat and a crackling skin that satisfies every craving.

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NUTRITION

Protein

45.4g

Fat

23.8g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

6.5 oz chicken wings

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

1 tbsp chipotle peppers in adobo

1 tsp honey

1 tbsp tomato paste

1 tbsp apple cider vinegar

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes as crispy as possible.
3
In a large bowl, toss the wings with the garlic powder, onion powder, sea salt, black pepper, and smoked paprika until they are evenly coated.
4
Place the wings in the air fryer basket in a single layer, ensuring they are not crowded, and cook for 20-25 minutes, flipping halfway through.
5
While the wings are cooking, whisk together the minced chipotle peppers, honey, tomato paste, and apple cider vinegar in a small saucepan over low heat for 3 minutes to thicken.
6
Transfer the crispy wings to a clean bowl, pour the warm chipotle glaze over them, and toss until every wing is perfectly coated before serving.