NUTRITION

SERVINGS

INGREDIENTS

1 scoop Chocolate Whey Protein

1/4 cup Egg Whites

3 tbsp Oat Flour

1 tbsp Cocoa Powder

1/2 cup Red Grapes

1 tbsp Peanut Butter

PREPARATION

• 1

  Preheat your waffle iron to a medium-high setting and lightly coat with non-stick cooking spray.

• 2

  In a medium mixing bowl, whisk together the chocolate protein powder, egg whites, oat flour, and cocoa powder until a smooth batter forms.

• 3

  Pour the batter into the center of the waffle iron and cook for 3-5 minutes or until the waffle is firm and slightly crisp.

• 4

  While the waffle is cooking, place the halved grapes into a small saucepan over medium heat with a teaspoon of water.

• 5

  Simmer the grapes for about 4 minutes, mashing them slightly with a fork until they burst and create a thick, jammy compote.

• 6

  Place the cooked waffle on a plate, top with the warm grape compote, and finish with a drizzle of creamy peanut butter.