Grilled Steak and Black Bean Rice Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Black Bean Rice Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Black Bean Rice Bowl with Roasted Corn

Lean sirloin steak grilled with smoky spices, served over fiber-rich brown rice and black beans with charred, sweet roasted corn.

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NUTRITION

433kcal
Protein
36.5g
Fat
14.3g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak

1/3 cup cooked Brown Rice

1/3 cup canned Black Beans

1/4 cup Sweet Corn

1/2 cup sliced Red Bell Pepper

1/2 tsp Olive Oil

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PREPARATION

  • 1

    Season the sirloin steak with a pinch of salt, black pepper, and ground cumin.

  • 2

    Heat a grill pan or cast-iron skillet over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the steak for 4 to 5 minutes per side until it reaches your preferred level of doneness.

  • 4

    Remove the steak from the heat and let it rest for 5 minutes before slicing thinly against the grain.

  • 5

    While the steak rests, add the corn and bell peppers to the hot pan and sear until they are tender and slightly charred.

  • 6

    In a small bowl, combine the cooked brown rice and rinsed black beans, warming them through if necessary.

  • 7

    Place the rice and bean mixture into a serving bowl and top with the sliced steak, roasted corn, and peppers.

Grilled Steak and Black Bean Rice Bowl with Roasted Corn

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Steak and Black Bean Rice Bowl with Roasted Corn

YOUR SOLIN GENERATED RECIPE

Grilled Steak and Black Bean Rice Bowl with Roasted Corn

Lean sirloin steak grilled with smoky spices, served over fiber-rich brown rice and black beans with charred, sweet roasted corn.

NUTRITION

433kcal
Protein
36.5g
Fat
14.3g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Top Sirloin Steak

1/3 cup cooked Brown Rice

1/3 cup canned Black Beans

1/4 cup Sweet Corn

1/2 cup sliced Red Bell Pepper

1/2 tsp Olive Oil

PREPARATION

  • 1

    Season the sirloin steak with a pinch of salt, black pepper, and ground cumin.

  • 2

    Heat a grill pan or cast-iron skillet over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the steak for 4 to 5 minutes per side until it reaches your preferred level of doneness.

  • 4

    Remove the steak from the heat and let it rest for 5 minutes before slicing thinly against the grain.

  • 5

    While the steak rests, add the corn and bell peppers to the hot pan and sear until they are tender and slightly charred.

  • 6

    In a small bowl, combine the cooked brown rice and rinsed black beans, warming them through if necessary.

  • 7

    Place the rice and bean mixture into a serving bowl and top with the sliced steak, roasted corn, and peppers.