Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of thick Greek yogurt swirled with vanilla protein and fresh mixed berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.5g

Fat

8.3g

Carbs

31.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Wash the fresh mixed berries and slice any larger strawberries into smaller pieces to ensure a bit of fruit in every spoonful.
3
Begin assembly by spooning half of the protein-yogurt mixture into the bottom of a clear glass or mason jar.
4
Add a layer using half of the berries and a light dusting of the chia seeds for added fiber and healthy fats.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by topping it with the sliced almonds for a satisfyingly toasted crunch.