Golden Garlic Parmesan Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Garlic Parmesan Breadsticks

YOUR SOLIN GENERATED RECIPE

Golden Garlic Parmesan Breadsticks

Oven-baked breadsticks crafted from a high-protein Greek yogurt dough, brushed with garlic-infused oil and finished with a savory Parmesan crust for a satisfying crunch.

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NUTRITION

557kcal
Protein
35g
Fat
10.5g
Carbs
79g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.25 cup Egg whites

0.75 cup All-purpose flour

1 tsp Baking powder

0.25 tsp Sea salt

4 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Dried oregano

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and egg whites until the mixture is completely smooth.

  • 3

    Add the all-purpose flour, baking powder, and sea salt to the bowl, stirring with a spatula until a thick dough forms.

  • 4

    Transfer the dough to a lightly floured surface and knead gently for 2 minutes until it is no longer sticky.

  • 5

    Divide the dough into 6 equal portions and roll each piece into a 6-inch long rope shape.

  • 6

    Place the breadsticks on the prepared baking sheet with at least one inch of space between them.

  • 7

    In a small ramekin, combine the extra virgin olive oil with the minced garlic and dried oregano.

  • 8

    Brush the garlic oil mixture generously over the top of each breadstick and sprinkle evenly with the Parmesan cheese.

  • 9

    Bake for 14 to 16 minutes until the breadsticks are golden brown and the cheese has formed a toasted crust.

Golden Garlic Parmesan Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Garlic Parmesan Breadsticks

YOUR SOLIN GENERATED RECIPE

Golden Garlic Parmesan Breadsticks

Oven-baked breadsticks crafted from a high-protein Greek yogurt dough, brushed with garlic-infused oil and finished with a savory Parmesan crust for a satisfying crunch.

NUTRITION

557kcal
Protein
35g
Fat
10.5g
Carbs
79g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Non-fat Greek yogurt

0.25 cup Egg whites

0.75 cup All-purpose flour

1 tsp Baking powder

0.25 tsp Sea salt

4 tbsp Parmesan cheese

1 tsp Extra virgin olive oil

1 clove Garlic

0.5 tsp Dried oregano

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    In a medium mixing bowl, whisk together the non-fat Greek yogurt and egg whites until the mixture is completely smooth.

  • 3

    Add the all-purpose flour, baking powder, and sea salt to the bowl, stirring with a spatula until a thick dough forms.

  • 4

    Transfer the dough to a lightly floured surface and knead gently for 2 minutes until it is no longer sticky.

  • 5

    Divide the dough into 6 equal portions and roll each piece into a 6-inch long rope shape.

  • 6

    Place the breadsticks on the prepared baking sheet with at least one inch of space between them.

  • 7

    In a small ramekin, combine the extra virgin olive oil with the minced garlic and dried oregano.

  • 8

    Brush the garlic oil mixture generously over the top of each breadstick and sprinkle evenly with the Parmesan cheese.

  • 9

    Bake for 14 to 16 minutes until the breadsticks are golden brown and the cheese has formed a toasted crust.