Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Soft-scrambled egg whites tossed with wilted spinach, served with crisp turkey bacon and sprouted grain toast topped with creamy avocado.

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NUTRITION

414kcal
Protein
32.9g
Fat
21.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil and baby spinach to the same pan, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 4

    Toast the sprouted grain bread until golden brown.

  • 5

    Mash the avocado onto the toast and season with a pinch of sea salt or black pepper.

  • 6

    Plate the scrambled egg whites alongside the crispy turkey bacon and avocado toast for a balanced meal.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Sautéed Spinach and Turkey Bacon

Soft-scrambled egg whites tossed with wilted spinach, served with crisp turkey bacon and sprouted grain toast topped with creamy avocado.

NUTRITION

414kcal
Protein
32.9g
Fat
21.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crisp.

  • 2

    Remove the bacon and set aside, then add the olive oil and baby spinach to the same pan, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, stirring gently with a spatula until the whites are fully set and fluffy.

  • 4

    Toast the sprouted grain bread until golden brown.

  • 5

    Mash the avocado onto the toast and season with a pinch of sea salt or black pepper.

  • 6

    Plate the scrambled egg whites alongside the crispy turkey bacon and avocado toast for a balanced meal.