Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 15g Whey Protein Isolate; 0.75 cup Mixed Berries; 2.5 tbsp Sliced Almonds; 1 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh seasonal berries and topped with golden toasted almonds.

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NUTRITION

Protein

38g

Fat

11g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

15g Whey Protein Isolate

0.75 cup Mixed Berries

2.5 tbsp Sliced Almonds

1 tsp Honey

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PREPARATION

1
In a small mixing bowl, combine the Greek yogurt and whey protein isolate, whisking vigorously until the mixture is completely smooth and no clumps remain.
2
Place a small skillet over medium heat and add the sliced almonds, tossing frequently for 2-3 minutes until they are fragrant and lightly toasted.
3
Select a tall glass or mason jar and spoon half of the protein-fortified yogurt into the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Repeat the process with the remaining yogurt mixture and the rest of the berries.
6
Finish the parfait by sprinkling the toasted almonds over the top and drizzling with the honey.