Name: Golden Triple-Decker Grilled Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 1 oz Sharp cheddar cheese; 4 oz Sliced turkey breast; 0.5 cup Baby spinach; 0.25 tbsp Ghee; 0.25 tsp Garlic powder; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Triple-Decker Grilled Cheese

Triple-decker sprouted grain bread layered with lean turkey and melted sharp cheddar, griddled in golden ghee for a satisfyingly crisp finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.8g

Fat

17.1g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

1 oz Sharp cheddar cheese

4 oz Sliced turkey breast

0.5 cup Baby spinach

0.25 tbsp Ghee

0.25 tsp Garlic powder

0.25 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat a large non-stick skillet over medium-low heat and melt half of the ghee.
2
Place one slice of bread in the pan, then layer with half the cheese, half the turkey, and all of the baby spinach.
3
Add the second slice of bread, followed by the remaining turkey and the remaining cheese.
4
Top with the third slice of bread and season the exterior with garlic powder and sea salt.
5
Cook for 3-4 minutes until the bottom is golden, then add the remaining ghee to the pan and carefully flip the entire sandwich.
6
Press down firmly with a spatula and cook for another 3 minutes until the cheese is gooey and the bread is toasted.