Name: Crispy Honey-Chipotle BBQ Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken wings; 0.5 tbsp Honey; 0.5 tbsp Chipotle peppers in adobo sauce; 0.5 tbsp Apple cider vinegar; 0.5 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Baking powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Honey-Chipotle BBQ Chicken Wings

Oven-baked crispy chicken wings tossed in a smoky honey-chipotle glaze, delivering a perfect balance of sweet heat in every bite.

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NUTRITION

Protein

45.9g

Fat

29.4g

Carbs

12.4g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken wings

0.5 tbsp Honey

0.5 tbsp Chipotle peppers in adobo sauce

0.5 tbsp Apple cider vinegar

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Baking powder

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PREPARATION

1
Preheat your oven to 425°F and set a wire rack over a large rimmed baking sheet.
2
Pat the chicken wings thoroughly dry with paper towels to ensure the skin becomes extra crispy during roasting.
3
In a large mixing bowl, whisk together the baking powder, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
4
Add the wings to the bowl and toss until every wing is evenly coated in the spice mixture.
5
Arrange the wings in a single layer on the wire rack and bake for 35 to 40 minutes, flipping them once halfway through.
6
While the wings bake, combine the honey, minced chipotle peppers, and apple cider vinegar in a small saucepan over low heat, simmering until slightly thickened.
7
Transfer the hot wings to a clean bowl, pour the warm glaze over them, and toss until beautifully coated before serving.