Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Isolate; 1 tbsp Chia Seeds; 2 tsp Almond Butter; 0.5 cup Fresh Blueberries

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Whipped Greek yogurt and vanilla protein folded with chia seeds and topped with fresh, juicy berries for a velvety finish.

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NUTRITION

Protein

32.9g

Fat

9.9g

Carbs

23.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Isolate

1 tbsp Chia Seeds

2 tsp Almond Butter

0.5 cup Fresh Blueberries

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PREPARATION

1
Place the nonfat Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.
2
Whisk the mixture vigorously by hand or use a handheld electric mixer for 1-2 minutes until the texture becomes light and aerated.
3
Gently fold in the chia seeds and almond butter using a spatula until well incorporated and smooth.
4
Transfer the mousse into a chilled serving bowl and let it rest in the refrigerator for at least 15 minutes to allow the chia seeds to thicken the texture.
5
Top with the fresh blueberries and serve immediately while cold.