Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.6 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1.5 tbsp Slivered Almonds; 1 tsp Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with hemp hearts and slivered almonds for a satisfying crunch.

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NUTRITION

Protein

42.1g

Fat

10.3g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.6 scoop Vanilla Whey Protein

1 cup Mixed Berries

1.5 tbsp Slivered Almonds

1 tsp Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Spoon half of the protein-yogurt mixture into a serving glass or mason jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt mixture and berries.
5
Garnish the top with slivered almonds and hemp hearts for a nutty finish.