Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Grilled wild salmon fillet paired with fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon and a sprinkle of toasted sesame seeds.

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NUTRITION

566kcal
Protein
62.6g
Fat
19.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

9.7 ounces Wild Atlantic Salmon Fillet

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 tablespoon Fresh Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a pinch of sea salt and cracked black pepper.

  • 3

    Place the salmon on the grill and cook for approximately 4 to 5 minutes per side, or until the internal temperature reaches 145°F and the fish flakes easily.

  • 4

    While the salmon is cooking, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through, then fluff with a fork.

  • 6

    Arrange the grilled salmon on a plate alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the entire dish with fresh lemon juice and garnish with a teaspoon of toasted sesame seeds if desired for extra crunch.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Fillet with Steamed Broccoli and Quinoa

Grilled wild salmon fillet paired with fluffy quinoa and tender steamed broccoli, finished with a squeeze of fresh lemon and a sprinkle of toasted sesame seeds.

NUTRITION

566kcal
Protein
62.6g
Fat
19.9g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

9.7 ounces Wild Atlantic Salmon Fillet

0.5 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 tablespoon Fresh Lemon Juice

PREPARATION

  • 1

    Preheat your grill or a heavy grill pan over medium-high heat.

  • 2

    Season the salmon fillet with a pinch of sea salt and cracked black pepper.

  • 3

    Place the salmon on the grill and cook for approximately 4 to 5 minutes per side, or until the internal temperature reaches 145°F and the fish flakes easily.

  • 4

    While the salmon is cooking, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp and vibrant green.

  • 5

    Warm the pre-cooked quinoa in a small saucepan or microwave until heated through, then fluff with a fork.

  • 6

    Arrange the grilled salmon on a plate alongside the quinoa and steamed broccoli.

  • 7

    Drizzle the entire dish with fresh lemon juice and garnish with a teaspoon of toasted sesame seeds if desired for extra crunch.