Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Baked extra-firm tofu cubes tossed with a velvety, zesty peanut sauce and vibrant steamed broccoli.

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NUTRITION

531kcal
Protein
46.3g
Fat
27.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

10 oz Extra firm tofu

1 tbsp Cornstarch

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

1 tsp Garlic

0 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Shelled edamame

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a bowl, toss tofu cubes with cornstarch, sea salt, and black pepper until evenly coated.

  • 4

    Spread tofu on the baking sheet and bake for 25-30 minutes, flipping halfway, until golden and crispy.

  • 5

    While tofu bakes, whisk together peanut butter, tamari, rice vinegar, sriracha, grated ginger, minced garlic, and sesame oil in a small bowl.

  • 6

    Steam the broccoli florets and edamame until tender-crisp, about 5 minutes.

  • 7

    Toss the crispy tofu, broccoli, and edamame in the peanut sauce until well-coated and serve immediately.

Crispy Baked Tofu with Zesty Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Tofu with Zesty Peanut Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Baked Tofu with Zesty Peanut Sauce

Baked extra-firm tofu cubes tossed with a velvety, zesty peanut sauce and vibrant steamed broccoli.

NUTRITION

531kcal
Protein
46.3g
Fat
27.2g
Carbs
38.6g

SERVINGS

1 serving

INGREDIENTS

10 oz Extra firm tofu

1 tbsp Cornstarch

1 tbsp Creamy peanut butter

1 tbsp Tamari

1 tsp Rice vinegar

1 tsp Sriracha

1 tsp Fresh ginger

1 tsp Garlic

0 tsp Sesame oil

1 cup Broccoli florets

0.5 cup Shelled edamame

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Press the tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

  • 3

    In a bowl, toss tofu cubes with cornstarch, sea salt, and black pepper until evenly coated.

  • 4

    Spread tofu on the baking sheet and bake for 25-30 minutes, flipping halfway, until golden and crispy.

  • 5

    While tofu bakes, whisk together peanut butter, tamari, rice vinegar, sriracha, grated ginger, minced garlic, and sesame oil in a small bowl.

  • 6

    Steam the broccoli florets and edamame until tender-crisp, about 5 minutes.

  • 7

    Toss the crispy tofu, broccoli, and edamame in the peanut sauce until well-coated and serve immediately.