Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted slivered almonds for a satisfying crunch.

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NUTRITION

332kcal
Protein
42.7g
Fat
8.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and aerated.

  • 2

    Prepare the berries by rinsing them under cold water and patting them dry; if using large strawberries, slice them into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom to create the first layer.

  • 4

    Top the yogurt layer with half of the mixed berries, spreading them evenly to the edges of the glass.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top layer to add a nutty texture and serve immediately while chilled.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with toasted slivered almonds for a satisfying crunch.

NUTRITION

332kcal
Protein
42.7g
Fat
8.3g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18g Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, combine the Greek yogurt and vanilla protein powder, whisking vigorously until the mixture is completely smooth and aerated.

  • 2

    Prepare the berries by rinsing them under cold water and patting them dry; if using large strawberries, slice them into bite-sized pieces.

  • 3

    Select a tall glass or mason jar and spoon half of the protein-enriched yogurt into the bottom to create the first layer.

  • 4

    Top the yogurt layer with half of the mixed berries, spreading them evenly to the edges of the glass.

  • 5

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 6

    Sprinkle the slivered almonds over the top layer to add a nutty texture and serve immediately while chilled.