Name: Silky Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 tablespoons Chia Seeds; 1 cup Unsweetened Almond Milk; 8 grams Chocolate Whey Protein Isolate; 0.5 medium Banana; 1 tablespoon Cacao Powder; 1.5 teaspoons Almond Butter

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chia seeds and ripe banana create a nutrient-dense chocolate treat, whipped into a decadent and velvety finish.

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NUTRITION

Protein

14.2g

Fat

14g

Carbs

28.3g

SERVINGS

1 serving

INGREDIENTS

1.5 tablespoons Chia Seeds

1 cup Unsweetened Almond Milk

8 grams Chocolate Whey Protein Isolate

0.5 medium Banana

1 tablespoon Cacao Powder

1.5 teaspoons Almond Butter

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PREPARATION

1
Place the unsweetened almond milk, half a banana, chocolate protein powder, cacao powder, and almond butter into a high-speed blender.
2
Add the chia seeds to the blender container.
3
Process on high speed for approximately 60 seconds until the chia seeds are completely pulverized and the mixture is perfectly smooth.
4
Pour the liquid pudding into a glass jar or small bowl.
5
Cover and refrigerate for at least 2 hours, or overnight, to allow the pudding to set into a thick consistency.
6
Stir gently before serving and enjoy chilled.