Egg White Scramble with Spinach and Cottage Cheese Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Cottage Cheese Power Bowl

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Cottage Cheese Power Bowl

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served over a bed of nutty quinoa and topped with buttery avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

415kcal
Protein
30g
Fat
16.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 tbsp Low-Fat Cottage Cheese

3/4 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 small Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until it is just wilted.

  • 3

    Pour the egg whites into the skillet and cook while stirring gently with a spatula.

  • 4

    Fold in the cottage cheese just before the eggs are fully set to create a creamy texture.

  • 5

    Transfer the cooked quinoa to a serving bowl and top it with the egg white scramble.

  • 6

    Garnish the bowl with sliced avocado and a pinch of sea salt or cracked black pepper.

Egg White Scramble with Spinach and Cottage Cheese Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Cottage Cheese Power Bowl

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Cottage Cheese Power Bowl

Fluffy egg whites scrambled with fresh spinach and creamy cottage cheese, served over a bed of nutty quinoa and topped with buttery avocado.

NUTRITION

415kcal
Protein
30g
Fat
16.3g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Egg Whites

3 tbsp Low-Fat Cottage Cheese

3/4 cup Cooked Quinoa

1 cup Fresh Spinach

1/2 small Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach to the pan and sauté until it is just wilted.

  • 3

    Pour the egg whites into the skillet and cook while stirring gently with a spatula.

  • 4

    Fold in the cottage cheese just before the eggs are fully set to create a creamy texture.

  • 5

    Transfer the cooked quinoa to a serving bowl and top it with the egg white scramble.

  • 6

    Garnish the bowl with sliced avocado and a pinch of sea salt or cracked black pepper.