Name: Creamy Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 1 tablespoon Chia Seeds; 0.75 cup Mixed Berries; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein chilled with chia seeds, topped with fresh berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

36.3g

Fat

9.6g

Carbs

28.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

1 tablespoon Chia Seeds

0.75 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the texture is completely smooth and no lumps remain.
2
Gently fold in the chia seeds until they are evenly distributed throughout the yogurt mixture.
3
Cover the bowl and refrigerate for at least 30 minutes, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.
4
Once the pudding has set, transfer it to a serving bowl and arrange the fresh berries on top.
5
Finish the dish by sprinkling the sliced almonds over the berries for a toasted, nutty texture.