Name: Chocolate Protein Pudding with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.5 tablespoons Chia Seeds; 12 grams Chocolate Protein Powder; 0.75 cup Unsweetened Almond Milk; 1 teaspoon Unsweetened Cocoa Powder; 0.5 teaspoon Maple Syrup

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and chocolate protein powder chilled in almond milk until thick, finished with a sprinkle of sea salt for a velvety texture.

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NUTRITION

Protein

15.8g

Fat

12.8g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

2.5 tablespoons Chia Seeds

12 grams Chocolate Protein Powder

0.75 cup Unsweetened Almond Milk

1 teaspoon Unsweetened Cocoa Powder

0.5 teaspoon Maple Syrup

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PREPARATION

1
In a small glass jar or bowl, combine the chia seeds, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly pour in the unsweetened almond milk and maple syrup while whisking continuously to prevent clumps.
3
Let the mixture sit for 5 minutes, then whisk again to ensure the seeds are well distributed.
4
Cover and refrigerate for at least 2 hours, or overnight, until it reaches a thick, pudding-like consistency.
5
Give it one final stir before serving chilled.