Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Egg whites scrambled with fresh spinach and feta, wrapped in a toasted whole wheat tortilla with crispy turkey bacon and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
33g
Fat
14.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.75 cup Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

1 tablespoon Feta Cheese

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove bacon and in the same skillet, add the fresh spinach, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, sprinkle with feta, and scramble until fully set.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds until pliable.

  • 5

    Spread the mashed avocado onto the center of the tortilla, then layer the crispy bacon and egg scramble on top.

  • 6

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 7

    Place the wrap back in the skillet for one minute per side to achieve a golden, toasted finish.

Crispy Turkey Bacon and Egg White Breakfast Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Breakfast Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap

Egg whites scrambled with fresh spinach and feta, wrapped in a toasted whole wheat tortilla with crispy turkey bacon and creamy avocado.

NUTRITION

392kcal
Protein
33g
Fat
14.5g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

0.75 cup Egg Whites

1 medium Whole Wheat Tortilla

1 cup Fresh Spinach

0.25 medium Avocado

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Place the turkey bacon in a non-stick skillet over medium heat and cook until browned and crisp.

  • 2

    Remove bacon and in the same skillet, add the fresh spinach, sautéing until just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach, sprinkle with feta, and scramble until fully set.

  • 4

    Warm the whole wheat tortilla in a separate dry pan or microwave for 10 seconds until pliable.

  • 5

    Spread the mashed avocado onto the center of the tortilla, then layer the crispy bacon and egg scramble on top.

  • 6

    Fold the sides of the tortilla in and roll tightly to form a wrap.

  • 7

    Place the wrap back in the skillet for one minute per side to achieve a golden, toasted finish.