Name: Silky Vanilla Protein Yogurt Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Fresh Mixed Berries; 10g Black Chia Seeds; 1 tbsp Slivered Almonds

Silky Vanilla Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt Parfait with Berries

Whisked vanilla protein yogurt layered with fresh seasonal berries and topped with a handful of crunchy slivered almonds.

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NUTRITION

Protein

42.2g

Fat

7.6g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Fresh Mixed Berries

10g Black Chia Seeds

1 tbsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and silky.
2
Stir in the chia seeds and allow the mixture to rest for five minutes to thicken.
3
Wash and pat the mixed berries dry, ensuring any larger strawberries are sliced into bite-sized pieces.
4
In a tall glass or mason jar, layer half of the protein yogurt mixture followed by half of the fresh berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a satisfying crunch.