Golden Baked Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Golden Baked Oatmeal with Berries

Oven-baked oats infused with warming turmeric and protein-rich egg whites, topped with juicy bursting berries for a vibrant and satisfying morning start.

Try 7 days free, then $12.99 / mo.

NUTRITION

438kcal
Protein
48.4g
Fat
9.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp hemp hearts

0.5 tsp ground turmeric

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish or ramekin with avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground turmeric, ground cinnamon, and sea salt until well combined.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the mixture is smooth and the protein powder is fully incorporated.

  • 4

    Gently fold in the hemp hearts and half of the fresh blueberries.

  • 5

    Pour the mixture into the prepared baking dish and top with the remaining blueberries, pressing them slightly into the surface.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are slightly golden and firm to the touch.

  • 7

    Remove from the oven and let it cool for 5 minutes before serving warm.

Golden Baked Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Baked Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Golden Baked Oatmeal with Berries

Oven-baked oats infused with warming turmeric and protein-rich egg whites, topped with juicy bursting berries for a vibrant and satisfying morning start.

NUTRITION

438kcal
Protein
48.4g
Fat
9.1g
Carbs
43.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.5 cup unsweetened almond milk

0.5 cup fresh blueberries

1 tbsp hemp hearts

0.5 tsp ground turmeric

0.5 tsp ground cinnamon

0.5 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small oven-safe baking dish or ramekin with avocado oil spray.

  • 2

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground turmeric, ground cinnamon, and sea salt until well combined.

  • 3

    Add the liquid egg whites, unsweetened almond milk, and vanilla extract to the dry ingredients, stirring until the mixture is smooth and the protein powder is fully incorporated.

  • 4

    Gently fold in the hemp hearts and half of the fresh blueberries.

  • 5

    Pour the mixture into the prepared baking dish and top with the remaining blueberries, pressing them slightly into the surface.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are slightly golden and firm to the touch.

  • 7

    Remove from the oven and let it cool for 5 minutes before serving warm.