Name: Crispy Ground Beef Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 tsp Avocado oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Romaine lettuce; 0.25 cup Dill pickles; 2 tbsp Red onion; 1 tsp Sesame seeds; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tbsp Unsweetened ketchup; 1 tbsp Pickle relish; 0.25 tsp Garlic powder; 0.25 tsp Onion powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef Big Mac Bowl

Sautéed lean ground beef crisped to perfection and served over a bed of crunchy shredded lettuce with a tangy, creamy Greek yogurt special sauce.

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NUTRITION

Protein

54.6g

Fat

33.1g

Carbs

14.3g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 tsp Avocado oil

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Romaine lettuce

0.25 cup Dill pickles

2 tbsp Red onion

1 tsp Sesame seeds

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tbsp Unsweetened ketchup

1 tbsp Pickle relish

0.25 tsp Garlic powder

0.25 tsp Onion powder

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, unsweetened ketchup, pickle relish, garlic powder, and onion powder to create the special sauce.
2
Heat the avocado oil in a large skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt and black pepper.
4
Press the beef down into a flat layer and cook undisturbed for 3-4 minutes to develop a crispy golden crust.
5
Break the beef into small crumbles and continue cooking until fully browned and crispy, then remove from heat.
6
Place the shredded romaine lettuce into a large serving bowl.
7
Top the lettuce with the crispy ground beef, diced dill pickles, and finely chopped red onion.
8
Drizzle the prepared special sauce over the bowl and garnish with sesame seeds before serving.