Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and charred broccoli served over a bed of fluffy quinoa, finished with a squeeze of fresh lemon.

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NUTRITION

351kcal
Protein
36.7g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with salt, pepper, and a pinch of garlic powder for extra flavor.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 7

    Slice the grilled chicken into strips and serve it alongside the roasted broccoli over the bed of fluffy quinoa.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled chicken breast and charred broccoli served over a bed of fluffy quinoa, finished with a squeeze of fresh lemon.

NUTRITION

351kcal
Protein
36.7g
Fat
10.8g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) to prepare for roasting the vegetables.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper on a parchment-lined baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are tender and slightly charred.

  • 4

    Season the chicken breast with salt, pepper, and a pinch of garlic powder for extra flavor.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    Warm the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.

  • 7

    Slice the grilled chicken into strips and serve it alongside the roasted broccoli over the bed of fluffy quinoa.