NUTRITION

SERVINGS

INGREDIENTS

4.5 oz chicken breast, cooked and shredded

1 medium whole wheat tortilla

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

2 tbsp non-fat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 cup red onion, thinly sliced

1 tbsp fresh cilantro, chopped

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  Place the whole wheat tortilla directly on a baking sheet and bake for 3 minutes per side until it begins to crisp and hold its shape.

• 3

  Remove the tortilla from the oven and spread the sugar-free BBQ sauce evenly across the surface, leaving a small border for the crust.

• 4

  Layer the shredded chicken and thinly sliced red onions over the sauce, then sprinkle evenly with the shredded mozzarella cheese.

• 5

  Return the pizza to the oven and bake for 5 to 7 minutes, or until the cheese is melted and bubbly and the edges are golden brown.

• 6

  While the pizza bakes, whisk together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper in a small bowl to create the healthy ranch drizzle.

• 7

  Remove the pizza from the oven, drizzle with the prepared ranch sauce, and garnish with fresh cilantro before slicing.