YOUR SOLIN GENERATED RECIPE
Crispy Turkey Bacon and Spinach Egg White Omelet with Cottage Cheese
Fluffy egg whites folded over sautéed spinach and creamy cottage cheese, served alongside savory turkey bacon and toasted sprouted grain bread.
INGREDIENTS
3/4 cup Egg Whites
2 slices Turkey Bacon
1 cup Fresh Spinach
1/4 cup Low Fat Cottage Cheese
1 tablespoon Avocado Oil
1 slice Sprouted Grain Bread
PREPARATION
Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the edges are golden and crispy, then set aside.
In the same skillet, add a teaspoon of the avocado oil and sauté the fresh spinach until just wilted, then remove from the pan.
Wipe the skillet clean and add the remaining avocado oil over medium-low heat.
Pour the egg whites into the skillet, covering the bottom evenly, and cook until the edges are set and the center is almost firm.
Spread the cottage cheese and sautéed spinach over one half of the egg whites.
Carefully fold the omelet in half and cook for another minute until the cottage cheese is warm and the egg whites are fully opaque.
Toast the sprouted grain bread until golden brown.
Plate the omelet with the crispy turkey bacon and toast, seasoning with a pinch of black pepper if desired.