Name: Smoky BBQ Chicken Pizza with Crispy Crust
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium high-protein tortilla; 4.5 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 1 oz part-skim mozzarella cheese; 0.25 cup red onion; 1 tbsp fresh cilantro; 0.5 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Smoky BBQ Chicken Pizza with Crispy Crust

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken Pizza with Crispy Crust

Oven-baked high-protein tortilla topped with tender shredded chicken and smoky BBQ sauce, finished with a melt-in-your-mouth layer of mozzarella and sharp red onions.

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NUTRITION

Protein

57.6g

Fat

16.9g

Carbs

19.0g

SERVINGS

1 serving

INGREDIENTS

1 medium high-protein tortilla

4.5 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

1 oz part-skim mozzarella cheese

0.25 cup red onion

1 tbsp fresh cilantro

0.5 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2
Place the tortilla on the sheet and lightly brush with extra virgin olive oil to ensure a golden, crunchy base.
3
Spread the sugar-free BBQ sauce evenly across the tortilla, leaving a small border for the crust.
4
Layer the shredded chicken breast and thinly sliced red onions over the sauce.
5
Sprinkle the part-skim mozzarella cheese, sea salt, and black pepper over the toppings.
6
Bake for 8-10 minutes until the cheese is bubbly and the edges of the tortilla are perfectly crisp.
7
Remove from the oven and garnish with fresh chopped cilantro before slicing.