Name: Scrambled Eggs with Greek Yogurt and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 Large Eggs; 2 tbsp Non-fat Greek Yogurt; 1.5 oz Cooked Chicken Breast; 1 cup Fresh Spinach; 1 tsp Olive Oil; 1/2 cup Fresh Blueberries

Scrambled Eggs with Greek Yogurt and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Greek Yogurt and Sautéed Spinach

Whisked eggs and Greek yogurt scrambled until fluffy, served with tender sautéed spinach and savory chicken for a velvety finish.

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NUTRITION

Protein

36.4g

Fat

20.8g

Carbs

14g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

2 tbsp Non-fat Greek Yogurt

1.5 oz Cooked Chicken Breast

1 cup Fresh Spinach

1 tsp Olive Oil

1/2 cup Fresh Blueberries

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PREPARATION

1
In a small bowl, whisk together the eggs and Greek yogurt until the mixture is smooth and well combined.
2
Heat the olive oil in a non-stick skillet over medium heat.
3
Add the diced chicken breast and fresh spinach to the skillet, sautéing until the spinach is wilted and the chicken is warmed through.
4
Pour the egg and yogurt mixture into the skillet with the chicken and spinach.
5
Gently stir the eggs with a spatula, cooking until they are just set and remain creamy.
6
Remove from heat and serve immediately alongside fresh blueberries.