NUTRITION

SERVINGS

INGREDIENTS

7 oz shrimp

1 oz brown rice noodles

1 tsp sesame oil

1 cup bean sprouts

0.5 cup shredded carrots

2 tbsp green onions

1 tbsp tamari

1 tbsp lime juice

0.5 tbsp chili paste

1 tsp honey

1 tsp peanuts

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

PREPARATION

• 1

  Bring a pot of water to a boil and cook the brown rice noodles according to package instructions until al dente, then drain and set aside.

• 2

  In a small bowl, whisk together the tamari, lime juice, chili paste, and honey to create the pad thai sauce.

• 3

  Heat the sesame oil in a large skillet or wok over medium-high heat.

• 4

  Add the minced garlic and shrimp to the skillet, seasoning with sea salt and black pepper, and sauté until the shrimp are pink and opaque.

• 5

  Toss in the shredded carrots and bean sprouts, cooking for 2 minutes until the vegetables are slightly softened but still crisp.

• 6

  Add the cooked noodles and the prepared sauce to the skillet, tossing everything together for 1-2 minutes until well coated and heated through.

• 7

  Divide the pad thai into a bowl and garnish with chopped green onions and crushed peanuts before serving.