NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1.5 cup broccoli florets

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp fresh ginger

1 clove garlic

1 tsp arrowroot powder

1 tsp honey

1 tsp avocado oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Slice the chicken breast into 1-inch bite-sized pieces and season evenly with sea salt and black pepper.

• 2

  In a small bowl, whisk together the orange juice, coconut aminos, minced fresh ginger, minced garlic, honey, and arrowroot powder until the starch is fully dissolved.

• 3

  Heat the avocado oil in a large skillet over medium-high heat and add the chicken pieces, searing for 5-6 minutes until they are golden brown and cooked through.

• 4

  While the chicken is browning, steam the broccoli florets in a steamer basket for 3-4 minutes until they reach a bright green, crisp-tender consistency.

• 5

  Pour the orange glaze mixture into the skillet with the chicken and stir constantly for 1-2 minutes as the sauce bubbles and thickens into a glossy coating.

• 6

  Add the steamed broccoli to the skillet, tossing gently to combine, and serve immediately topped with a sprinkle of sesame seeds.