Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15 grams Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries; 1 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with fresh raspberries and blueberries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

39.6g

Fat

6.7g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15 grams Vanilla Whey Protein Isolate

3/4 cup Mixed Berries

1 tablespoon Sliced Almonds

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PREPARATION

1
In a medium mixing bowl, add the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously for about 1-2 minutes until it becomes completely smooth and takes on a pudding-like consistency.
3
Gently fold in half of the mixed berries, being careful not to crush them too much.
4
Transfer the protein pudding into a chilled serving bowl or glass.
5
Top the pudding with the remaining mixed berries and a sprinkle of sliced almonds.
6
Place in the refrigerator for 5 to 10 minutes to let the flavors meld and the texture set before serving.